Designed for adults looking to compete in local leagues or USTA tournaments with serious and structured training.

🎯 Main objectives:

• Consistency in rallies and real matches.
• Technical improvement and competitive tactics.
• Physical training adapted to adults.
• Mindset and emotional control under pressure.
  

Program Modalities:

👉 Competitive Group Classes: 2 hours per session, between 2 and 3 days per week.

⭐️ Private Lessons: Personalized approach prior to tournaments.

Physical Preparation: Mobility, functional strength and injury prevention.

Key differences: Professional methodology adapted to competitive adults, focused on real performance and continuous progression.